11 proven ways to stop watching porn

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11 proven ways to stop watching porn (special tactic guide)

  1. Stay busy
  2. Keep good company
  3. Mind your thoughts
  4. Reduce the frequency of viewing porn
  5. Never stay idle
  6. Share your space (room, office etc.)
  7. Think of why you want to stop whenever the urge comes up
  8. Exercises
  9. Blacklist it (parental guidance)
  10. Avoid places you could see it
  11. Stop lusting around

Introduction

In living tall. The statement, I mean living your fullest, your best life. So we at living tall perfect lifestyle are always on the lookout for every possible thing capable of holding our viewers and people in general from living tall. Porn as it is happens to be one of such things, since recent research says that porn view is junk for a stable mental health, relationship and self confidence.

Pornography (porn) is meaningfully explained by Oxford learner’s dictionary as the explicit literary or visual depiction of sexual subject matter; any display of material of an erotic nature.
(by extension) The depiction of (non-sexual) subject matter so that it elicits feelings analogous to erotic pleasure; any such depiction.
(usually, humorous) The graphic, detailed, often gratuitous depiction of something.

With this in mind. Why is it still displayed everywhere? In videos? Pictures? And everything else?

For Money. Among other several reasons money stands out. People can literally do anything for money. In economics when there is a high demand for a certain commodity the price go up. Not just the price for the commodities but the pay of the producers (publishers).


That said the producers (directors, actors, actress, artist photographers, editors etc.) Bank balance scale up when people view it, since they are satisfying market demand for pornography by making it readily available after getting people’s interest with erotic ads, pictures etc.


Of which the demands has skyrocketed in recent years.


Porn is intriguing in nature, once started it’s hard to quit but not impossible.


They certainly know this and made it’s availability all-round easy to get and hard to avoid.
From common web ads, app ads, internet, social medias, art works, magazines and even the kids channel on TV etc. It’s availability should rank somewhere among top ten most available man made things in the world.

Totally avoiding it, is quite difficult if you actually read through the previous paragraph. Still and still am offering a special tactic to avoid you clicking it through in this post.

First and foremost you must want to stop not wish to. If you really want to, keep reading. if you only wish to, try checking out other post at BLOG

Stay busy

Rest is great for the human body, good for the brain, the heart and general body at large. So am not saying quit resting.
Am saying balance your time. Have a time table, a schedule, don’t stay idle. Read books, watch movies, play games, listen to music, do something that involves your mind to keep the urge in check when you are less busy.

Keep good company

Yeah, Associate with good vibes.
Families, People we meet, friends we keep although most us would likely deny it. Has a great impact on our lifestyle, our routine, our manner of approach, the way we view life etc. The list goes on and on because these people literally shaping’s us (you and me) into what we are today.
The summary is keeping bad people around you can make you bad and when you struggle to free yourself from vices you have to let go of those people as well, less they hold you back.

Mind your thoughts

This comes to play when you are alone doing nothing.
In such circumstances always keep your thoughts in check else dirty images quickly publish themselves on your mind fueling a terrible urge to ignore by yourself. To counter such urge I advise going out, stay with people and socialize.

Reduce frequency of viewing porn

This is usually a starting point to stop watching porn.
It is a starting point because you just can’t wake up one cool morning and say am not viewing porn anymore unless you are not into it, not addicted at all. But if you are, you have to take it slowly from 3 times a day to once a day, from once a day to once in 3 days to once a week etc.
In so doing you are crippling it’s addictive power it has over you and makes it like ten times easier to quit.

Never stay idle

Is that a synonym or maybe antonym of stay busy? I don’t know.

When I say never stay idle I mean when you are not working do something else apart from the movies and books to stay busy. Take a walk, sing music, exercises and do what you love not just sitting idle.

Share your space (room, office etc.)

Everybody loves privacy but in dealing with porn you should learn to accommodate people in your space, it would probably cost you nothing.
How it works in dealing with porn is simple. it’s simple because almost all people who view porn, keep it to themselves (secretive) and don’t want others to find out about it at all cost. This tendency makes them keep themselves in check around other people even in their bedroom if someone else is present.

Talk to people as well, talk about it, if you are so ashamed to discuss it, you should stop watching it.

Think of why you want to stop whenever the urge comes up

It sure helps, I will explain.
When you think any negative effects of something, the bad part of it, the consequences. You are more likely to rethink your decision concerning that particular thing.
So when porn comes to your mind, paint it bad, think about the self guilt it inflicts on you.

Exercise to stop watching porn

Are you surprised? Don’t be.
According to Oxford advanced learner’s dictionary it is defined as
An Activity intended to improve physical, or sometimes mental, strength and fitness.
What type of exercise should be done? Physical and mental exercises to keep yourself occupied.

Blacklist it (Activate parental guidance PG)

Whenever parental guidance is provided on a software (apps, tv etc.) Try putting it on even when you are an adult. It reduces chances capable of triggering urge for porn.
Also take note of age rating when viewing a movie, browsing the web and when using an app. Boycott anything 18+ contents it’s prone to have porn exhibits.

Avoid places you could see one

It’s simple. No to porn sites, to 18+ rated movies, to strip clubs etc.
It sure helps in keeping the urge in check.

Stop lusting around

Yeah don’t, be guided by morals.
Don’t say you want to quit porn as a guy and you see a girl the first thing that comes to your mind is sex. You have a lot of work on your mind to do.

Conclusion

With these special tactics you should be saying bye to porn very soon if you really want to stop.


Comment your opinions below and share to reach others struggling with porn addiction.

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Editorial Team

Editorial Team at Living Tall Perfect Lifestyle is a group of well trained individuals of their respective fields led by Raphael Oghenekaro. Trusted by over 10 thousand readers.

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