Side effects of Masturbation in male daily

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The term masturbation, masturbate, masturbating, masturbator etc. All points down to self pleasure, so today we are talking on side effects of masturbation in male daily. If it’s your first time here, we will be glad to have you back please do well to use the subscribe button.

For a clearer picture of what this article is about it’s only wise we look into the definitions and meanings of the above keywords used in our first paragraph e.g. masturbating, masturbator etc.

Definitions and meanings of subject terms

Oxford advanced learner’s dictionary defines
Masturbation as manual erotic stimulation of the genitals or other erotic regions, often to orgasm, either by oneself or a partner.

Masturbating as (intransitive) To stimulate oneself sexually, especially by use of one’s hand or a sex toy made for this purpose, often to the point of ejaculation.

(transitive, colloquial) To stimulate someone else sexually without penetration of the penis.
(informal, derogatory) To stimulate or please oneself by means of anything, not necessarily sexual, that does not get them anywhere; something that wastes their time; something that does not help others or achieve any important goal.

And masturbator as sometimes, pejorative) Someone who masturbates.
A sex toy used to complement and help stimulate its user’s erogenous zone(s) during masturbation, and often designed to simulate an erotic body part (of an imaginary partner).

With the above definition of masturbating, the question that comes to your mind I presume is why do people masturbate? How to stop masturbating? what are the side effects of masturbating?

Patience is our first and foremost reply to you as we unveil the answers to your many queries regarding the subject.


Why do people masturbate?

This is one hell of a question of people often ask because the reason people masturbate vary from person to person.
While some masturbate when their partner is not available for sex as a second option to sex, others masturbate to relieve stress, to sleep better, to relieve tension and relax etc.

How to stop masturbating?

Masturbating in actual sense has some good amount of addictive power to get a one time beginner to pro in a very short while, one of the reasons people find it very difficult to get rid of.
If you are one of those people who are willing to do what it takes to quit masturbating check my other article on getting rid of pornography since it’s been highlighted as one of the major factors determining the frequency of masturbating in young people.

11 proven ways to stop watching porn and Side Effects of Porn Addiction

Well detailed professional articles to help you get rid of porn addictions.

What are the side effects of masturbation in male daily

Although there are many myths about masturbation. Even though many of these have been debunked several times, they seem to resurface time and time again.

When you masturbate or engage in sex with a partner the area of the brain that are usually active are primary regions/basic parts of the brain but for it to be termed as addictive in science, it has to meet many criteria’s, and it falls below average in most of the others says a neuroscience professional about the above topic.

These does not completely rules out the fact that it could be problematic for some people but experts would call it a compulsive sexual behavior in humans, age not withstanding and not addictive, he categorically stated.

Most claims about masturbation are not backed up by science because there is often no scientific evidence to show that masturbation has any of dangerous effects on humans as many individuals claim it has e.g.
Erectile dysfunction
Low sperm count
Long term depression
Fatigue etc.

Though it is literally not dangerous to engage in scientifically the fact remains that individuals relates differently to masturbating, self pleasure(masturbation) etc.

In terms of religion, Christian’s regards it as a sin, Islam regards it as an evil act amongst others.

Socially depending on norms and traditions(cultures) of a given people it could be termed as a taboo, thus making people very introversive about it and regards it as a priority secret to others around them in their everyday lives.

Side effects of Masturbation

As listed below, are the main focus to look for dealing with masturbation and other similar habits e.g. pornography although with the fact that it has no long term dangerous side effects, it could be dangerous ignoring the information below for some individuals.

They are
Decreased sexual sensitivity
• Depression
• Low self esteem
• Procrastination
• Self Guilt

  • Decreased sexual sensitivity
    Aggressive or excessive masturbation in males daily may lead to reduced sexual sensitivity in males where as the opposite in females.
    When males masturbates aggressively with very tight grips on their Private parts(penis), they can often times experience decreased sexual sensitivity when having sex which can be resolved over time with an overall Change in technique.


  • Depression
    In some individuals there could be an increase in depression, according to recent studies on the subject. A certain amount of the people involved in masturbation/self pleasure to boost their mood or for other reasons are at times even more exposed to increase in depression. Owing to the fact that masturbators are seen as below societal standards to living base on the individual cultures, religious beliefs etc.


  • Lower self esteem
    Like depression it shrinks differently. Mostly on your self esteem as an individual people look up in a particular region in life, most times based on your audience. People most likely masturbates behind closed doors and will probably say nothing about it to people but when people gets to find out by any chance, their self esteem is badly wounded.
  • Procrastination
    Simply put masturbators are great procrastinators.
    With increased urge to masturbates as time goes on, they are more likely to loose focus on their daily routine and become unable to plan out I day properly.


  • Self Guilt
    It’s very similar compared to depression caused by excessive masturbating because like depression caused by masturbating there are certain given standards different individuals live by in terms of religious beliefs, cultures, traditions etc. So when they fall below the standard he/she involved is usually sad.

For individuals who experiencing such side effects you want to check out my other on Insane Regular bad habits to quit in 2021 and 100% Perfect lifestyle tips in 2021

How to know Excessive masturbation

Most people who are involved in masturbating develops addictions to it in normal sense.
Once you start skipping events, your chores and daily activities.
Start missing work regularly
Cancel schedules etc.
You could be classified as an excessive masturbator and addicted in to usenormal sense.
Which can in turn harm your relationships and other parts of your life.

How to Deal with masturbation

Speak up.
Talk about it, how it makes you feel, what you want to do about it, if you just want to get rid of it or change your mindset about it and live healthy. Since it’s physically not harmful to the body and could be encouraged in some instances.

Seek professional help
Go for counseling, therapy etc. It could be very helpful in dealing with it or seek online counseling on our blog using our contact info.

Read on

Insane Regular bad habits to quit in 2021

Side Effects of Porn Addiction

11 proven ways to stop watching porn

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Elemental science of masturbation

Healthline on masturbation

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Editorial Team

Editorial Team at Living Tall Perfect Lifestyle is a group of well trained individuals of their respective fields led by Raphael Oghenekaro. Trusted by over 10 thousand readers.


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